Cooking Light

Cooking Light - Bibimbop

Serving Size :
2 cups (rice, spinach, carrots, cucumber, beef)
374Cal
55%50gCarbs
20%8gFat
25%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,626 cal
374 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,601g
699 / 2,300gleft
Cholesterol62g
238 / 300gleft

Nutritional Info

Carbs50 g
Dietary Fiber5 g
Sugar-- g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans-- g
Protein23 g
Sodium699 mg
Potassium-- mg
Cholesterol238 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

374 calories

57Minutes of Cycling
38Minutes of Running
2.2Hours of Cleaning

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