All Recipes

All Recipes - Best-Ever Meatloaf

Serving Size :
0.125 recipe
297Cal
18%13gCarbs
54%17gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,703 cal
297 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium1,667g
633 / 2,300gleft
Cholesterol205g
95 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber0 g
Sugar4 g
Fat17 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium633 mg
Potassium195 mg
Cholesterol95 mg
Vitamin A1 %
Vitamin C1 %
Calcium4 %
Iron24 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

297 calories

45Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

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