Generic

Generic - Best-End Lamp Chops

Serving Size :
100 g

231

Cal

0%

--

Carbs

100%

20g

Fat

0%

--

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,769 cal

231 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol244g

56 / 300gleft

Nutritional Info
Carbs-- g
Dietary Fiber0 g
Sugar-- g
Fat20 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein-- g
Sodium-- mg
Potassium-- mg
Cholesterol56 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

231 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
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