Bon Appetit

Bon Appetit - Best Banana Bread

Serving Size :
1 muffin
194Cal
70%34gCarbs
23%5gFat
6%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,806 cal
194 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,820g
480 / 2,300gleft
Cholesterol258g
42 / 300gleft

Nutritional Info

Carbs34 g
Dietary Fiber1 g
Sugar17 g
Fat5 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein3 g
Sodium480 mg
Potassium207 mg
Cholesterol42 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

194 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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