Honest to Goodness - Besan flour

Serving Size :

337Cal

60%46gCarbs

15%5gFat

25%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,663 cal

337 / 2,000 calleft

Fitness Goals :

Fat62g

5 / 67gleft

Sodium2,261g

39 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs46 g

Dietary Fiber10 g

Sugar2 g

Fat5 g

Saturated0 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium39 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

337 calories

51Minutes of Cycling

34Minutes of Running

2Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.