lmj

lmj - bert / sopp / mild

Serving Size :

106Cal

4%1gCarbs

67%8gFat

30%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,894 cal

106 / 2,000 calleft

Fitness Goals :

Fat59g

8 / 67gleft

Sodium1,748g

552 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar1 g

Fat8 g

Saturated3 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium552 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

106 calories

16Minutes of Cycling

10Minutes of Running

39Minutes of Cleaning

Recipes & Inspiration

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