Costco

Costco - Berry Sundae

Serving Size :

480Cal

100%107gCarbs

0%--Fat

100%45gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,520 cal

480 / 2,000 calleft

Fitness Goals :

Fat67g

-- / 67gleft

Sodium2,040g

260 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs107 g

Dietary Fiber1 g

Sugar83 g

Fat-- g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein45 g

Sodium260 mg

Potassium-- mg

Cholesterol15 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

480 calories

1.2Hours of Cycling

49Minutes of Running

2.9Hours of Cleaning

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