Trutein Berry Muffins

Trutein Berry Muffins - Berry Cheesecake Mini Loaf

Serving Size :
1 Muffin
48Cal
45%6gCarbs
17%1gFat
38%5gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,952 cal
48 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium2,265g
35 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs6 g
Dietary Fiber1 g
Sugar1 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein5 g
Sodium35 mg
Potassium48 mg
Cholesterol32 mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

48 calories

7Minutes of Cycling
4Minutes of Running
17Minutes of Cleaning

Recipes & Inspiration

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