Yoplait Go-Gurt

Yoplait Go-Gurt - Berry Blue Blast

Serving Size :
1 tube

70

Cal

59%

11g

Carbs

24%

2g

Fat

16%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium2,270g

30 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar10 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein3 g
Sodium30 mg
Potassium110 mg
Cholesterol5 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10

Minutes of Cycling

7

Minutes of Running

25

Minutes of Cleaning
Recipes & Inspiration

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