Berry Blendz

Berry Blendz - Berry Berry Blue

Serving Size :
24 fluid ounces
250Cal
90%112gCarbs
7%4gFat
3%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs112 g
Dietary Fiber8 g
Sugar82 g
Fat4 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium80 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A8 %
Vitamin C200 %
Calcium12 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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