Yancey's Fancy - Bergenost cheese

Serving Size :

132Cal

3%1gCarbs

78%11gFat

19%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,868 cal

132 / 2,000 calleft

Fitness Goals :

Fat56g

11 / 67gleft

Sodium2,121g

179 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs1 g

Dietary Fiber0 g

Sugar0 g

Fat11 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein6 g

Sodium179 mg

Potassium0 mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

132 calories

20Minutes of Cycling

13Minutes of Running

48Minutes of Cleaning

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