Bento Nouveau - Pork Japanese Dumplings

Bento Nouveau - Pork Japanese Dumplings - Bento Nouveau - Pork Japanese Dumplings

Serving Size :
5 pieces
192Cal
70%32gCarbs
15%3gFat
15%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,808 cal
192 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,884g
416 / 2,300gleft
Cholesterol299g
1 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber3 g
Sugar4 g
Fat3 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein7 g
Sodium416 mg
Potassium-- mg
Cholesterol1 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

192 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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