Byrd's

Byrd's - Benne bits

Serving Size :

160Cal

34%13gCarbs

58%10gFat

8%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,840 cal

160 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium1,990g

310 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber0 g

Sugar1 g

Fat10 g

Saturated2 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein3 g

Sodium310 mg

Potassium0 mg

Cholesterol15 mg

Vitamin A2 %

Vitamin C0 %

Calcium10 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

160 calories

24Minutes of Cycling

16Minutes of Running

58Minutes of Cleaning

Recipes & Inspiration

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