Ben & Jerry's

Ben & Jerry's - Truffle Trifecta

Serving Size :
0.5 cup (106g)
280Cal
41%29gCarbs
54%17gFat
6%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,250g
50 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber2 g
Sugar27 g
Fat17 g
Saturated11 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium50 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A8 %
Vitamin C0 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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