Boerenkaas Ah

Boerenkaas Ah - Belegen 48+

Serving Size :
100 gram

386

Cal

0%

--

Carbs

74%

32g

Fat

26%

25g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,614 cal

386 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat35g

32 / 67gleft

Sodium2,298g

2 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat32 g
Saturated23 g
Polyunsaturated1 g
Monounsaturated9 g
Trans0 g
Protein25 g
Sodium2 mg
Potassium0 mg
Cholesterol110 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

386 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
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