Fionn Maccool's

Fionn Maccool's - Beet Salad

Serving Size :
327 g
630Cal
13%21gCarbs
80%57gFat
7%12gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,370 cal
630 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat10g
57 / 67gleft
Sodium990g
1,310 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber4 g
Sugar12 g
Fat57 g
Saturated11 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium1310 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A35 %
Vitamin C35 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

630 calories

1.6Hours of Cycling
1Hour of Running
3.8Hours of Cleaning

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