the Little Beet

the Little Beet - Beet Falafel Bowl

Serving Size :
1 bowl
820Cal
44%95gCarbs
45%43gFat
11%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,180 cal
820 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat24g
43 / 67gleft
Sodium50g
2,250 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs95 g
Dietary Fiber19 g
Sugar17 g
Fat43 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium2250 mg
Potassium1220 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

820 calories

2Hours of Cycling
1.3Hours of Running
5Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.