Homemade

Homemade - Beet and Cabbage Borscht

Serving Size :
1.5 cups

102

Cal

82%

18g

Carbs

0%

--

Fat

18%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,898 cal

102 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol298g

2 / 300gleft

Nutritional Info
Carbs18 g
Dietary Fiber5 g
Sugar12 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans-- g
Protein4 g
Sodium400 mg
Potassium745 mg
Cholesterol2 mg
Vitamin A47 %
Vitamin C42 %
Calcium6 %
Iron11 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

102 calories

15

Minutes of Cycling

10

Minutes of Running

37

Minutes of Cleaning
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