Home Cooking - Beefy Vegetable Soup

Serving Size :

227Cal

41%24gCarbs

27%7gFat

32%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,773 cal

227 / 2,000 calleft

Fitness Goals :

Fat60g

7 / 67gleft

Sodium1,716g

584 / 2,300gleft

Cholesterol251g

49 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber4 g

Sugar-- g

Fat7 g

Saturated2 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein19 g

Sodium584 mg

Potassium-- mg

Cholesterol49 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

227 calories

34Minutes of Cycling

23Minutes of Running

1.3Hours of Cleaning

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