Top Sirloin (Broiled)

Top Sirloin (Broiled) - Beef, Top Sirloin Steak, Broiled

Serving Size :
8 oz
660Cal
0%--Carbs
58%45gFat
42%72gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,340 cal
660 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium2,282g
18 / 2,300gleft
Cholesterol282g
18 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat45 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein72 g
Sodium18 mg
Potassium18 mg
Cholesterol18 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron3 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

660 calories

1.6Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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