Chef's Requested Filet Mignon

Chef's Requested Filet Mignon - Beef Tenderloin

Serving Size :

250Cal

0%--Carbs

65%18gFat

35%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :

Fat49g

18 / 67gleft

Sodium1,840g

460 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat18 g

Saturated6 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein22 g

Sodium460 mg

Potassium0 mg

Cholesterol60 mg

Vitamin A2 %

Vitamin C-- %

Calcium-- %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling

25Minutes of Running

1.5Hours of Cleaning

Recipes & Inspiration

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