El Monterey

El Monterey - Beef Taquitos (Box)

Serving Size :
3 taquitos
170Cal
48%21gCarbs
36%7gFat
16%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,830 cal
170 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,890g
410 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs21 g
Dietary Fiber2 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein7 g
Sodium410 mg
Potassium-- mg
Cholesterol15 mg
Vitamin A4 %
Vitamin C0 %
Calcium4 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

170 calories

26Minutes of Cycling
17Minutes of Running
1Hour of Cleaning

Recipes & Inspiration

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