El Monterey

El Monterey - Beef Taquitos

Serving Size :
4 Taquitos
130Cal
42%29gCarbs
42%13gFat
16%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,650g
650 / 2,300gleft
Cholesterol285g
15 / 300gleft

Nutritional Info

Carbs29 g
Dietary Fiber3 g
Sugar0 g
Fat13 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium650 mg
Potassium0 mg
Cholesterol15 mg
Vitamin A6 %
Vitamin C6 %
Calcium8 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

Recipes & Inspiration

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