Nuttab

Nuttab - Beef T-Bone Steak Untrimmed Raw

Serving Size :
100 g
236Cal
0%--Carbs
65%17gFat
35%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,764 cal
236 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat50g
17 / 67gleft
Sodium2,251g
49 / 2,300gleft
Cholesterol241g
59 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat17 g
Saturated7 g
Polyunsaturated0 g
Monounsaturated7 g
Trans0 g
Protein21 g
Sodium49 mg
Potassium325 mg
Cholesterol59 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

236 calories

36Minutes of Cycling
24Minutes of Running
1.4Hours of Cleaning

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