Mountain House Pro-Pak Beef Stroganoff

Mountain House Pro-Pak Beef Stroganoff - Beef Stroganoff

Serving Size :
1 pkg (115 g)
520Cal
48%62gCarbs
35%20gFat
17%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,480 cal
520 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium620g
1,680 / 2,300gleft
Cholesterol220g
80 / 300gleft

Nutritional Info

Carbs62 g
Dietary Fiber10 g
Sugar10 g
Fat20 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein22 g
Sodium1680 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A6 %
Vitamin C15 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

520 calories

1.3Hours of Cycling
53Minutes of Running
3.1Hours of Cleaning

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