Jerky boys

Jerky boys - Beef sticks

Serving Size :

260Cal

9%6gCarbs

60%17gFat

31%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,740 cal

260 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium1,500g

800 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info

Carbs6 g

Dietary Fiber0 g

Sugar0 g

Fat17 g

Saturated7 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein20 g

Sodium800 mg

Potassium0 mg

Cholesterol80 mg

Vitamin A2 %

Vitamin C0 %

Calcium20 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

260 calories

39Minutes of Cycling

26Minutes of Running

1.5Hours of Cleaning

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