Jack Link's

Jack Link's - Beef Steak- Teriyaki

Serving Size :
1 package
130Cal
27%9gCarbs
7%1gFat
66%22gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat66g
1 / 67gleft
Sodium1,360g
940 / 2,300gleft
Cholesterol250g
50 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber0 g
Sugar8 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein22 g
Sodium940 mg
Potassium0 mg
Cholesterol50 mg
Vitamin A0 %
Vitamin C2 %
Calcium2 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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