Eckrich

Eckrich - Beef Smoked Sausage Link

Serving Size :

190Cal

9%4gCarbs

78%16gFat

13%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :

Fat51g

16 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol265g

35 / 300gleft

Nutritional Info

Carbs4 g

Dietary Fiber-- g

Sugar4 g

Fat16 g

Saturated7 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein6 g

Sodium510 mg

Potassium-- mg

Cholesterol35 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling

19Minutes of Running

1.1Hours of Cleaning

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