Australian Local Butcher (Typical)

Australian Local Butcher (Typical) - Beef Sausage Cooked

Serving Size :
100 g
331Cal
0%--Carbs
75%27gFat
25%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,669 cal
331 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,648g
652 / 2,300gleft
Cholesterol218g
82 / 300gleft

Nutritional Info

Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat27 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated12 g
Trans1 g
Protein20 g
Sodium652 mg
Potassium258 mg
Cholesterol82 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

331 calories

50Minutes of Cycling
33Minutes of Running
2Hours of Cleaning

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