Rancher's Reserve

Rancher's Reserve - Beef Round Top Round Steak Thin

Serving Size :
1 oz (28 g)

56

Cal

0%

--

Carbs

18%

1g

Fat

82%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,944 cal

56 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat66g

1 / 67gleft

Sodium2,287g

13 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat1 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium13 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron5 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

56 calories

8

Minutes of Cycling

5

Minutes of Running

20

Minutes of Cleaning
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