Mad Mex

Mad Mex - Beef Quesadilla

Serving Size :

586Cal

29%41gCarbs

46%29gFat

26%37gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,414 cal

586 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,086g

1,214 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs41 g

Dietary Fiber-- g

Sugar3 g

Fat29 g

Saturated18 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein37 g

Sodium1214 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

586 calories

1.5Hours of Cycling

1Hour of Running

3.6Hours of Cleaning

Recipes & Inspiration

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