Trifecta

Trifecta - Beef Pot Roast with Roasted Root Vegetables

Serving Size :
1 container
510Cal
17%20gCarbs
51%27gFat
33%39gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,490 cal
510 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat40g
27 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol160g
140 / 300gleft

Nutritional Info

Carbs20 g
Dietary Fiber6 g
Sugar11 g
Fat27 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein39 g
Sodium520 mg
Potassium920 mg
Cholesterol140 mg
Vitamin A-- %
Vitamin C-- %
Calcium9 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

1.3Hours of Cycling
52Minutes of Running
3.1Hours of Cleaning

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