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All Recipes.com - Beef Pot Pie Iii

Serving Size :
0.667 cup
527Cal
45%58gCarbs
40%23gFat
15%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,473 cal
527 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,639g
661 / 2,300gleft
Cholesterol268g
32 / 300gleft

Nutritional Info

Carbs58 g
Dietary Fiber4 g
Sugar-- g
Fat23 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium661 mg
Potassium-- mg
Cholesterol32 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

527 calories

1.3Hours of Cycling
53Minutes of Running
3.2Hours of Cleaning

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