Safeway Eating Right

Safeway Eating Right - Beef Portobello

Serving Size :
1 tray

190

Cal

49%

24g

Carbs

23%

5g

Fat

28%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal

190 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,780g

520 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber4 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium520 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C60 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29

Minutes of Cycling

19

Minutes of Running

1.1

Hours of Cleaning
Recipes & Inspiration

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