Safeway Eating Right

Safeway Eating Right - Beef Portobello

Serving Size :
1 tray
190Cal
49%24gCarbs
23%5gFat
28%14gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,780g
520 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber4 g
Sugar5 g
Fat5 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium520 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A15 %
Vitamin C60 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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