Nolan Ryan - Beef Patties

Serving Size :

380Cal

0%--Carbs

72%30gFat

28%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat37g

30 / 67gleft

Sodium2,200g

100 / 2,300gleft

Cholesterol195g

105 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat30 g

Saturated12 g

Polyunsaturated1 g

Monounsaturated13 g

Trans2 g

Protein26 g

Sodium100 mg

Potassium0 mg

Cholesterol105 mg

Vitamin A0 %

Vitamin C0 %

Calcium2 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.