Arby's

Arby's - Beef ‘N Cheddar Classic

Serving Size :

450Cal

39%45gCarbs

39%20gFat

21%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,550 cal

450 / 2,000 calleft

Fitness Goals :

Fat47g

20 / 67gleft

Sodium990g

1,310 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info

Carbs45 g

Dietary Fiber2 g

Sugar9 g

Fat20 g

Saturated6 g

Polyunsaturated-- g

Monounsaturated-- g

Trans1 g

Protein24 g

Sodium1310 mg

Potassium-- mg

Cholesterol60 mg

Vitamin A2 %

Vitamin C4 %

Calcium15 %

Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

1.1Hours of Cycling

46Minutes of Running

2.7Hours of Cleaning

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