Healty Choice Gourmet Steamers

Healty Choice Gourmet Steamers - Beef Merlot

Serving Size :

180Cal

55%24gCarbs

15%3gFat

30%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :

Fat64g

3 / 67gleft

Sodium1,725g

575 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info

Carbs24 g

Dietary Fiber5 g

Sugar5 g

Fat3 g

Saturated1 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein13 g

Sodium575 mg

Potassium820 mg

Cholesterol30 mg

Vitamin A25 %

Vitamin C6 %

Calcium4 %

Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27Minutes of Cycling

18Minutes of Running

1.1Hours of Cleaning

Recipes & Inspiration