Asda

Asda - Beef Lasagne

Serving Size :
400 g
410Cal
52%53gCarbs
29%13gFat
19%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium2,298g
2 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs53 g
Dietary Fiber2 g
Sugar8 g
Fat13 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium2 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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