Tesco - light blue ribbon

Tesco - light blue ribbon - Beef lasagne

Serving Size :

396Cal

50%48gCarbs

23%10gFat

27%26gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,604 cal

396 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,299g

1 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs48 g

Dietary Fiber4 g

Sugar11 g

Fat10 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein26 g

Sodium1 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

396 calories

1Hour of Cycling

40Minutes of Running

2.4Hours of Cleaning

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