Superquinn

Superquinn - Beef Lasagne

Serving Size :
400 g
568Cal
39%54gCarbs
32%20gFat
29%41gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,432 cal
568 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,460g
840 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs54 g
Dietary Fiber-- g
Sugar14 g
Fat20 g
Saturated8 g
Polyunsaturated1 g
Monounsaturated7 g
Trans-- g
Protein41 g
Sodium840 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

568 calories

1.4Hours of Cycling
58Minutes of Running
3.4Hours of Cleaning

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