beef lasagne

beef lasagne - beef lasagna

Serving Size :
100 g

129

Cal

39%

11g

Carbs

40%

5g

Fat

21%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal

129 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,934g

366 / 2,300gleft

Cholesterol281g

19 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber0 g
Sugar4 g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated2 g
Trans0 g
Protein6 g
Sodium366 mg
Potassium0 mg
Cholesterol19 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19

Minutes of Cycling

13

Minutes of Running

47

Minutes of Cleaning
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