Open Nature

Open Nature - Beef Lasagna

Serving Size :
0.2 tray (227g)

250

Cal

50%

30g

Carbs

26%

7g

Fat

23%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium1,590g

710 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber3 g
Sugar3 g
Fat7 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium710 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A6 %
Vitamin C10 %
Calcium15 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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