Original Rangoon

Original Rangoon - Beef Kabobs

Serving Size :
1 kabob 6oz
150Cal
11%4gCarbs
37%6gFat
52%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,850 cal
150 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat61g
6 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber1 g
Sugar2 g
Fat6 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium390 mg
Potassium0 mg
Cholesterol40 mg
Vitamin A6 %
Vitamin C50 %
Calcium2 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

150 calories

23Minutes of Cycling
15Minutes of Running
55Minutes of Cleaning

Recipes & Inspiration

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