Sweetwood Jerky Co

Sweetwood Jerky Co - Beef Jerky (Peppered)

Serving Size :
1 Package (49 g)

157

Cal

37%

14g

Carbs

12%

2g

Fat

51%

19g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,843 cal

157 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat65g

2 / 67gleft

Sodium1,180g

1,120 / 2,300gleft

Cholesterol283g

17 / 300gleft

Nutritional Info
Carbs14 g
Dietary Fiber0 g
Sugar14 g
Fat2 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein19 g
Sodium1120 mg
Potassium0 mg
Cholesterol17 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

157 calories

24

Minutes of Cycling

16

Minutes of Running

57

Minutes of Cleaning
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