Jims Biltong

Jims Biltong - Beef Jerky

Serving Size :
50 g
129Cal
5%2gCarbs
42%7gFat
53%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,871 cal
129 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium1,325g
975 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber-- g
Sugar2 g
Fat7 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium975 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

129 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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