Mikes country meats

Mikes country meats - Beef jerky

Serving Size :

70Cal

44%8gCarbs

12%1gFat

44%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,930 cal

70 / 2,000 calleft

Fitness Goals :

Fat66g

1 / 67gleft

Sodium1,770g

530 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info

Carbs8 g

Dietary Fiber-- g

Sugar7 g

Fat1 g

Saturated0 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein8 g

Sodium530 mg

Potassium-- mg

Cholesterol20 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

70 calories

10Minutes of Cycling

7Minutes of Running

25Minutes of Cleaning

Recipes & Inspiration

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