Cedar Creek Beef Jerky

Cedar Creek Beef Jerky - Beef Jerky

Serving Size :
2 oz.

180

Cal

18%

8g

Carbs

31%

6g

Fat

51%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium700g

1,600 / 2,300gleft

Cholesterol240g

60 / 300gleft

Nutritional Info
Carbs8 g
Dietary Fiber2 g
Sugar4 g
Fat6 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium1600 mg
Potassium-- mg
Cholesterol60 mg
Vitamin A4 %
Vitamin C-- %
Calcium-- %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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