Al Mawashi

Al Mawashi - Beef Hotdog

Serving Size :
100 gram
127Cal
7%2gCarbs
60%8gFat
33%10gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,873 cal
127 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,954g
346 / 2,300gleft
Cholesterol236g
64 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber0 g
Sugar1 g
Fat8 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein10 g
Sodium346 mg
Potassium-- mg
Cholesterol64 mg
Vitamin A0 %
Vitamin C-- %
Calcium364 %
Iron19 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

127 calories

19Minutes of Cycling
13Minutes of Running
46Minutes of Cleaning

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