HEB

HEB - Beef Flank Steak Stuffed Spinach & Feta

Serving Size :
125 gram
200Cal
8%4gCarbs
53%12gFat
39%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,800 cal
200 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat55g
12 / 67gleft
Sodium1,980g
320 / 2,300gleft
Cholesterol230g
70 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber0 g
Sugar2 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein20 g
Sodium320 mg
Potassium0 mg
Cholesterol70 mg
Vitamin A25 %
Vitamin C8 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

200 calories

30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning

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