Chinese Take Out

Chinese Take Out - Beef Chow Fun

Serving Size :
1 cup
1,080Cal
8%101gCarbs
75%432gFat
17%224gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal920 cal
1,080 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-365g
432 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs101 g
Dietary Fiber-- g
Sugar-- g
Fat432 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein224 g
Sodium-- mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1080 calories

2.7Hours of Cycling
1.8Hours of Running
6.6Hours of Cleaning

Recipes & Inspiration

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